Grappling House Wrestling
1425 Village Square Boulevard #2, Tallahassee, FL
THIS EVENT HAS BEEN CANCELLED DUE TO LACK OF SIGNUPS BY THE DEADLINE
Those who registered have been refunded. Please do not sign up below, we will not be operating this event as scheduled.
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Camp Facilities & Group Setup
This mini-camp will be held at Thomasville Central HS located at 200 N. Pinetree Blvd, Thomasville, GA 317925 on Saturday, July 15th from 9am-4pm. We will have room for at least 50 wrestlers.
Beginner and young wrestlers will be in the Young Warriors Group, while advanced wrestlers will be in the Advanced Assassins Group.
Young Warriors Itinerary
This group will generally be comprised of wrestlers from ages 5-10 with limited to no practice or competition experience.
The curriculum focuses on the basic concepts of the top position, breakdowns, positioning, and pins/finishes.
Mini-Camp Schedule
9:00am - Parent Dropoff
9:00 - 9:15am - Team Warmup & Stretching #1
9:15am - 10:45 - Technique Session #1
10:45am - 11:30am - Lunch & Dodgeball
11:30am - 1:30pm - Technique Session #2
1:30 - 2:00pm - Snack, Break, Games
2:00 - 3:30pm - Technique Session #3
3:30-3:50pm - Live Wrestling
3:50-4:00pm - Coaches Q&A/Discussion
4:00pm - Parent Pickup
Technique Sessions Itinerary
Session 1: Applying Pressure & Simple Breakdowns
Session 2: Smash System (Cross Face Turns)
Session 3: Wings, Bars, and Halfs
*Please Bring Your Own Bagged Lunch & Drinks*
Advanced Assassins Group
This group will generally be comprised of wrestlers from ages 11-18 with at least one year of experience in wrestling practice or competition.
The curriculum focuses on the basic concepts of the top position, breakdowns, positioning, and pins/finishes.
Mini-Camp Schedule
9:00am - Parent Dropoff
9:00 - 9:15am - Team Warmup & Stretching #1
9:15am - 11:00am - Technique Session #1
11:00am - 12:00pm - Lunch & Dodgeball
12:00pm - 1:45pm - Technique Session #2
1:45 - 2:00pm - Snack & Break
2:00 - 3:15pm - Technique Session #3
3:15-3:45pm - Live Wrestling
3:45-4:00pm - Mini-Camp Awards and Q&A
4:00pm - Parent Pickup
Technique Sessions Itinerary
Session 1: Cross Wrist Series - breakdowns & turns
Session 2: Double Boot Leg Riding 101's
Session 3: Lee Series - Wing/Bar/Tilt/Snowplow
Additional Details for the Mini-Camp
Things Needed:
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If your child is not a current Grappling House Wrestler, you'll need to fill out our online digital waiver. Click here to complete it.
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Wrestling Shoes
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If you're brand new to wrestling, you can get them at a number of retailers (Dick's, Academy Sports, etc) or online at Amazon or a number of other retailers.
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Athletic Gear
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T-shirt and a pair of shorts, nothing too baggy
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If your child is a heavy sweater, it'd be smart to pack a change & a towel
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Bagged Lunch, a Snack, and a Water Bottle
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We will not be providing drinks/lunch/snacks for this one-day camp. Please ensure that your child is sent with them. We will not have extras at the camp.
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A notebook (optional, but highly recommended)
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We will be throwing a ton of valuable information at these wrestlers, especially the advanced group. Taking notes while being taught will help reinforce fine points when they're looking back at what they learned, and help them retain the information.
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Other Details
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Dropoff is at 9am daily. Pickup is at 4pm. Please do your best to be on time for both.
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The only way to signup is online. Please click one of the "Sign up for camp" links throughout this page to be directed to the checkout page.
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If there are any questions that haven't been covered on this page, please feel free to reach out to Coach Jason
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Cell Phone (texts are best) 724-984-2413
